Download This Week's Goal Saturday eZine Week #40


In order to stay focused on your goals, you sometimes have to say no to others. When you prioritize other people's needs, you may resent them and yourself, making it hard for you to accomplish what you really want.


If you are unable to accommodate another person's request, don't feel uncomfortable telling them. This week's ezine contains tips, affirmations, and resources to help you say "No." without feeling guilty.


This week's ezine offers tips for making the most of your week, including...

  • Sherea's BookShelf: What She's Reading This Week

  • Topic: 6 Easy Ways to Say "No"

  • Tips for Planning Meals on a Weekly Basis

  • Positive Affirmations - My boundaries allow me to say "No."

  • Plus, a lot more



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